Enhance your daily fitness regimen with the 7-minute workout app. This application offers HIIT workouts along with a diverse range of exercises tailored for quick circuit routines, ideal for at-home fitness.
Key features include:
- Workouts tailored to target specific muscle groups
- An extensive array of exercises to choose from
- The ability to personalize your workout routines
- High-intensity interval training (HIIT)
- An adjustable workout timer
- Video and voice guidance for each exercise
- A weight tracker to monitor your progress
- Achievement trophies for reaching fitness milestones
Overview
7-Minute Workout: HIIT Routine is a Freeware software in the category Home & Hobby developed by despDev.
The latest version of 7-Minute Workout: HIIT Routine is 1.3.11, released on 03/18/2024. It was initially added to our database on 03/18/2024.
7-Minute Workout: HIIT Routine runs on the following operating systems: Android.
Users of 7-Minute Workout: HIIT Routine gave it a rating of 5 out of 5 stars.
Pros
- Simple and easy-to-follow workouts
- Short duration (only 7 minutes per session)
- Requires minimal equipment
- Variety of exercises targeting different muscle groups
- Option to customize workout duration and intensity levels
Cons
- Not suitable for individuals looking for longer workout sessions
- May not be ideal for advanced fitness levels or bodybuilding goals
- Limited progression tracking features
Screenshots (Click to view larger)
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