7-Minute Workout: HIIT Routine 1.3.11

despDev – Freeware – Android
out of 4214 votes

Enhance your daily fitness regimen with the 7-minute workout app. This application offers HIIT workouts along with a diverse range of exercises tailored for quick circuit routines, ideal for at-home fitness.

Key features include:

Workouts tailored to target specific muscle groups
An extensive array of exercises to choose from
The ability to personalize your workout routines
High-intensity interval training (HIIT)
An adjustable workout timer
Video and voice guidance for each exercise
A weight tracker to monitor your progress
Achievement trophies for reaching fitness milestones

Overview

7-Minute Workout: HIIT Routine is a Freeware software in the category Home & Hobby developed by despDev.

The latest version of 7-Minute Workout: HIIT Routine is 1.3.11, released on 03/18/2024. It was initially added to our database on 03/18/2024.

7-Minute Workout: HIIT Routine runs on the following operating systems: Android.

Users of 7-Minute Workout: HIIT Routine gave it a rating of 5 out of 5 stars.

Pros

Simple and easy-to-follow workouts
Short duration (only 7 minutes per session)
Requires minimal equipment
Variety of exercises targeting different muscle groups
Option to customize workout duration and intensity levels

Cons

Not suitable for individuals looking for longer workout sessions
May not be ideal for advanced fitness levels or bodybuilding goals
Limited progression tracking features

Screenshots (Click to view larger)

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