7-Minute Workout: HIIT Routine 1.3.11

7-Minute Workout: HIIT Routine 1.3.11

despDev  ❘ Freeware
Android
out of 4214 votes
Latest Version
1.3.11
Safe to install
EXCELLENT User Rating

Enhance your daily fitness regimen with the 7-minute workout app. This application offers HIIT workouts along with a diverse range of exercises tailored for quick circuit routines, ideal for at-home fitness.

Key features include:

  • Workouts tailored to target specific muscle groups
  • An extensive array of exercises to choose from
  • The ability to personalize your workout routines
  • High-intensity interval training (HIIT)
  • An adjustable workout timer
  • Video and voice guidance for each exercise
  • A weight tracker to monitor your progress
  • Achievement trophies for reaching fitness milestones

Overview

7-Minute Workout: HIIT Routine is a Freeware software in the category Home & Hobby developed by despDev.

The latest version of 7-Minute Workout: HIIT Routine is 1.3.11, released on 03/18/2024. It was initially added to our database on 03/18/2024.

7-Minute Workout: HIIT Routine runs on the following operating systems: Android.

Users of 7-Minute Workout: HIIT Routine gave it a rating of 5 out of 5 stars.

Pros

  • Simple and easy-to-follow workouts
  • Short duration (only 7 minutes per session)
  • Requires minimal equipment
  • Variety of exercises targeting different muscle groups
  • Option to customize workout duration and intensity levels

Cons

  • Not suitable for individuals looking for longer workout sessions
  • May not be ideal for advanced fitness levels or bodybuilding goals
  • Limited progression tracking features

Screenshots (Click to view larger)

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